Paperback: 170 pages Publisher: One Peace Books (March 16, 2010) Language: English ISBN-10: 0978508483 ISBN-13: 978-0978508487	Order from here:

This is a harder book to review than some. It’s actually a series of exercises that are supposed to help you live a better, or happier life. In a time period for a review, in which you need to turn around the book, it’s a little harder with something like this. You need to take the exercise and try them out for a few days, weeks, or months, and see if they work. They seemed to be fairly good advice though. Sometimes, however, it gave me the impression of listening to Dr. Phil (How’s that Working for you). One example, is to think of the biggest issue in your life. Now, take 5 seconds and think about how to solve it. That will usually give you the answer you need. I think that taken as a whole, following this advice could help you reflect more on things. Perhaps that’s the purpose, to take time and think over things.

There is actually very little text in the book. I read it in about an hours time. It’s mostly one or two sentences, some photos, and lots of white space. But as I mentioned, the purpose is to use the 31 ideas and spread them out over time. Concentrate on one area at a time, and see how that works. I’d recommend it, if you need a way to get in touch with parts of yourself. But then only if you have time to perform the exercises as needed.

You can discuss it here or join my facebook page and discuss it there.

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This entry was posted on Monday, April 12th, 2010 at 4:54 pm and is filed under Self Help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.